ʻO Whey Protein Isolate Powder

Ke 'ano: Pada Melemele Malamalama

Launch
1. Hoʻonui i ka palekana o ke kanaka, pono i ka hoʻonui ʻana i ka ʻōnaehana pale a me ka hoʻomaʻemaʻe ʻana i ke kino;
2. Ke kūkulu ʻana i nā mea ʻiʻo;
3. E kokua i ka hooikaika kino kanaka;
4. Kōkua i ka hoʻoikaika ʻana i ka ʻeha maoli o kou kino i nā hormones;
5. Hoʻonui i ka iwi iwi;

pono
1. ʻO ka hoʻokaʻawale ʻana o ka whey i hoʻohālikelike ʻia me ka hoʻokaʻawale maʻamau, ʻoi aku ka kiʻekiʻe o ka protein maʻamau.
2. ʻOi aku ka wikiwiki o ka absorption o ka hoʻokaʻawale ʻana i ka whey protein isolate ma mua o ka protein whey maʻamau, a ua kūpono ka lactose no ka poʻe o ka lactose tolerant ma muli o ke kaʻawale hou aku.
3. I ka manawa like, ʻoi aku ka kiʻekiʻe o ka protein, a ʻoi aku ka haʻahaʻa o ka waipika a me ka momona, a i ʻole kokoke i 0.

noi
ʻO ka meaʻai olakino, nā mea hoʻoikaika kino, nā mea inu paʻa, nā pani pani

ʻO ka wehewehe e pili ana i ka Whey Protein Isolate Powder (WPI)
ʻO ka whey protein isolate kahi pauka protein maʻi maʻi, i unuhi ʻia mai ka waiū o kahi protein me ka waiwai nui o ka meaʻai, maʻalahi ke hoʻoheheʻe ʻia, a komo koke ʻia e ke kino o ke kanaka. i haku ʻia ma mua o 90% waiu protein, he maʻalahi ke hoʻoheheʻe, adsorb a komo i ka ʻiʻo.
ʻO ka Whey protein isolate kahi protein i kānana ʻia e wehe i ka hapa nui o ka momona, cholesterol a me ka lactose, e hāʻawi ana i kahi protein maʻemaʻe a wikiwiki hoʻi no ka hoʻopiha ʻana i ka ʻiʻo ma hope o kahi hoʻomaʻamaʻa.
He mea kaulana loa ka Whey protein isolate i ka honua bodybuilding. ʻO ka protein kahi meaʻai meaʻai e pāʻani nui i ke kino, me ka hoʻoponopono ʻana i nā pūnaewele kino, ka hoʻokumu ʻana a me ka hoʻoponopono ʻana i nā ʻiʻo a me nā iwi, ka hana ikehu a me ka mana metabolic.
ʻO ka nani maoli o Whey Protein Isolate kona waiwai meaʻai, nona nā protein kiʻekiʻe e hāʻawi i ka protein kiʻekiʻe i makemake ʻia no kekahi mau pono kikoʻī, e like me nā pēpē a me nā maʻi maʻi. Eia kekahi, ua hoʻokomo ʻia nā pūhui biologically i loko o nā protein whey e like me ka α-milk albumin a me ka β-milk protein, lactoferrin, a me immunoglobulins i loko o ka mākeke i ka mākeke.
I ka manawa like, loaʻa i ka whey protein isolate ka nui o BCAA (Branched Chain Amino Acid), hiki ke hana maikaʻi loa i ka hoʻohui ʻana i nā meaʻai e pono ai ka ʻiʻo. I kēia manawa, ʻo ia ka meaʻai meaʻai kūpono loa no ka hoʻonui ʻana i ka ulu ʻana o ka ʻiʻo a hoʻihoʻi i ke olakino o nā maʻi.